{"id":69,"date":"2023-02-26T07:06:35","date_gmt":"2023-02-26T07:06:35","guid":{"rendered":"http:\/\/memo.mozdzen.pl\/?p=69"},"modified":"2023-02-26T07:40:50","modified_gmt":"2023-02-26T07:40:50","slug":"padnij-powstan-powtorz","status":"publish","type":"post","link":"http:\/\/memo.mozdzen.pl\/?p=69","title":{"rendered":"Padnij Powsta\u0144 Powt\u00f3rz"},"content":{"rendered":"\n<p>Najistotniejsze wed\u0142ug mnie w procesie nauczania s\u0105 powt\u00f3rki materia\u0142u.<\/p>\n\n\n\n<p>Oczywi\u015bcie przy za\u0142o\u017ceniu, \u017ce nie masz zamiaru Zaku\u0107 Zda\u0107 Zapomnie\u0107.<\/p>\n\n\n\n<p>Powtarzaj wed\u0142ug swojego schematu. <\/p>\n\n\n\n<p>M\u00f3j by\u0142 taki:<\/p>\n\n\n\n<ol>\n<li>zaraz po nauce kilka minut<\/li>\n\n\n\n<li>godzin\u0119 po zako\u0144czeniu mi\u0119dzy 16:00 a 20:00<\/li>\n\n\n\n<li>tu\u017c przed snem<\/li>\n\n\n\n<li>po jednym dniu<\/li>\n\n\n\n<li>po tygodniu<\/li>\n\n\n\n<li>po miesi\u0105cu<\/li>\n\n\n\n<li>po p\u00f3\u0142 roku<\/li>\n\n\n\n<li>po 5 latach <\/li>\n<\/ol>\n\n\n\n<p>W innym wypadku KROK PO KROKU b\u0119dziesz mie\u0107 mniej w g\u0142owie &#8211; jak na obrazku poni\u017cej.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"332\" src=\"http:\/\/memo.mozdzen.pl\/wp-content\/uploads\/2023\/02\/chocolate-marshmallow-g986fac820_1920-1024x332.png\" alt=\"\" class=\"wp-image-80\" srcset=\"http:\/\/memo.mozdzen.pl\/wp-content\/uploads\/2023\/02\/chocolate-marshmallow-g986fac820_1920-1024x332.png 1024w, http:\/\/memo.mozdzen.pl\/wp-content\/uploads\/2023\/02\/chocolate-marshmallow-g986fac820_1920-300x97.png 300w, http:\/\/memo.mozdzen.pl\/wp-content\/uploads\/2023\/02\/chocolate-marshmallow-g986fac820_1920-768x249.png 768w, http:\/\/memo.mozdzen.pl\/wp-content\/uploads\/2023\/02\/chocolate-marshmallow-g986fac820_1920-1536x498.png 1536w, http:\/\/memo.mozdzen.pl\/wp-content\/uploads\/2023\/02\/chocolate-marshmallow-g986fac820_1920.png 1920w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Najistotniejsze wed\u0142ug mnie w procesie nauczania s\u0105 powt\u00f3rki materia\u0142u. Oczywi\u015bcie przy za\u0142o\u017ceniu, \u017ce nie masz zamiaru Zaku\u0107 Zda\u0107 Zapomnie\u0107. Powtarzaj wed\u0142ug swojego schematu. M\u00f3j by\u0142 taki: W innym wypadku KROK PO KROKU b\u0119dziesz mie\u0107 mniej w g\u0142owie &#8211; jak na obrazku poni\u017cej.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=\/wp\/v2\/posts\/69"}],"collection":[{"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69"}],"version-history":[{"count":3,"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=\/wp\/v2\/posts\/69\/revisions"}],"predecessor-version":[{"id":83,"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=\/wp\/v2\/posts\/69\/revisions\/83"}],"wp:attachment":[{"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/memo.mozdzen.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}